About me

I am a highly experienced Senior Accredited Counsellor/Psychotherapist with the British Association for Counselling and Psychotherapy (BACP) and adhere to their code of ethics. My training involved four years of academic and clinical study and was BACP accredited. 

I have therapeutically supported clients with a wide range of issues including anxiety, depression, low self-esteem, panic attacks, and family issues. I am also experienced at working with clients who use the 12 step recovery programmes for addictions to alcohol, drugs, gambling, food, eating disorders, and other related challenges. 

As an integrative therapist, I draw from a range of approaches, including psychodynamic, relational, person-centred, and Cognitive Behavioural Therapy (CBT). This allows me to respond to you in a way that best fits your individual needs and supports you in working through even the most challenging emotions. From the outset, I place great importance on listening to your questions, expectations, and beliefs about therapy. Building a trusting therapeutic relationship is central to our work together and forms the foundation for meaningful and positive change.

I am an experienced bereavement counsellor and worked for a number of years supporting bereaved family members, of all ages, in a hospice setting. I also have extensive experience supporting children as I worked as a counsellor in a primary school. 

As a professional coach with accredited training, I can support you with challenges at work and help you identify what you want to achieve or change in your professional life.