Sarah Bernard Counselling

Sarah Bernard Counselling Sarah Bernard Counselling Sarah Bernard Counselling

Sarah Bernard Counselling

Sarah Bernard Counselling Sarah Bernard Counselling Sarah Bernard Counselling
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    • Home
    • Counselling adults
    • Counselling children
    • About me
    • Blog
    • Fees
    • Contact
  • Home
  • Counselling adults
  • Counselling children
  • About me
  • Blog
  • Fees
  • Contact

'Vulnerability is not weakness; it's our greatest measure of courage.' 

Brenée Brown

'Vulnerability is not weakness; it's our greatest measure of courage.' 

Brenée Brown

There are times in life we all need support. By creating a safe, empathic environment I can help you to process tough emotions and come to terms with challenging life events. I am also able to work alongside you to help you overcome self-defeating behaviours. Normalising difficult feelings and finding healthy ways to express them is hugely beneficial for building resilience and moving forward. 


Areas I can help with include anxiety, generalised anxiety disorder, depression, panic attacks, low self esteem, alcoholism, eating disorders, and family issues. 


I have extensive experience in bereavement counselling enabling me to provide clients with a supportive and non-judgemental space where they can express and make sense of the most difficult of feelings. 


I also specialise in working with children providing support for young people dealing with a wide range of issues like depression, anxiety, bereavement and loneliness that can arise for many reasons including family separation, emotional neglect and abuse, domestic violence, and the loss of a loved one.

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